Our Services
At Forest Wellness, we offer a serene environment for physiotherapy and massage therapy that promotes healing and all our treatments take place in private rooms. Our skilled therapists are dedicated to helping you recover from injury, manage pain, and improve your overall well-being. With personalized treatment plans tailored to your specific needs, we are able to combine therapeutic techniques from a variety of modalities to enhance your physical health and restore balance. Experience the benefits of our services and take a step towards a healthier, happier you.
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*Forest Wellness direct bills to most insurance companies*
PHYSIOTHERAPY
Our physiotherapy services are all one on one with the practitioner for the entire length of the appointment, and they are in private treatment rooms. The sessions are designed to assist individuals recovering from injuries, to help alleviate pain and to enhance mobility and function.
During your first visit, we will gather your medical history, conduct a thorough assessment, and create a tailored treatment plan that aligns with your specific goals. Each session lasts a minimum of 30-45 minutes and primarily utilizes manual therapy and exercise. We prioritize individual attention by seeing one client at a time and do not employ modalities such as ultrasound, TENS, or heat; instead, we provide guidance on what you can do at home.
At Forest Wellness, we adhere to evidence-based practices, ensuring that our treatments are grounded in the best available research.
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Services include:
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​​​Manual therapy
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Soft tissue techniques
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IMS/dry needling
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Taping
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TMJ treatment
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​Post surgical rehabilitation
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Chronic pain management​
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Education​
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Guided exercise
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Exercise prescription
Physiotherapy Rates:
Initial assessment 45 mins - $115 | Follow up 30 mins - $100 | Follow up 45 mins - $125
**Please note we do not accept WorksafeBC claims or ICBC claims**
VESTIBULAR PHYSIOTHERAPY
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Specialized form of physiotherapy focusing on assessment and treatment for dizziness, vertigo, and balance issues caused by inner ear or neurological conditions. Common conditions treated include BPPV, post-concussion dizziness, and vestibular hypofunction. ​
Vestibular Physiotherapy Rates:
Initial assessment 45 mins - $140 | Follow up 30 mins - $115
**Please note we do not accept WorksafeBC claims or ICBC claims**
PELVIC HEALTH PHYSIOTHERAPY​
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Pelvic health physiotherapists are Registered Physiotherapists with specialized training to assess the musculature and soft tissues within the pelvis. In addition to evaluating the pelvic floor, a comprehensive orthopedic assessment is included.
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Pelvic floor physiotherapy can help with a wide range of conditions, including urinary or fecal incontinence, pelvic organ prolapse, and chronic pelvic pain. It can also support individuals experiencing pain with intercourse, genital pain, diastasis recti (abdominal separation), or core weakness.
Treatment may be beneficial for those recovering from surgeries such as c-sections, hysterectomies, prostate surgeries, gender-affirming procedures, or other pelvic-related surgeries. Additionally, pelvic floor physiotherapy can assist with optimizing labour and delivery, managing symptoms related to prostate cancer treatment, addressing concerns such as erectile dysfunction or premature ejaculation, and providing guidance on exercise prescription during and after pregnancy.​
Pelvic Health Physiotherapy Rates:
Initial assessment 45 mins - $150 | 30 mins - $115
**Please note we do not accept WorksafeBC claims or ICBC claims**
CLINICAL PILATES​
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Clinical Pilates combines physiotherapy with Pilates-based movement to support rehabilitation, injury prevention, and overall strength. This approach blends hands-on treatment with personalized exercise programs tailored to your needs. Designed to improve mobility, stability, and alignment, Clinical Pilates helps restore function and reduce pain.
Please book an initial assessment before scheduling this service.
Clinical Pilates Rates:
Initial Physio assessment 45 mins - $115 | 30 mins - $115 | 45 mins - $140 | 60 min - $180
**Please note we do not accept WorksafeBC claims or ICBC claims**